2 mins read

Leadership Consultant on Mental Health

About Christopher: I am a leading transformational leadership consultant and the founder of AtomicGrowth. I’ve spent the past 10 years understanding, identifying and demystifying the patterns of the mind, behaviour and identity. Now I help people embody the highest levels of performance and leadership, in all areas of life. WHAT WAS THE MAJOR TURNING POINT […]

1 min read

BOOK GIVEAWAY – The Ninth Session by Deborah Serani

 Get a signed autographed copy of my republished award-winning suspense novel, “The Ninth Session.” .goodreadsGiveawayWidget { color: #555; font-family: georgia, serif; font-weight: normal; text-align: left; font-size: 14px; font-style: normal; background: white; } .goodreadsGiveawayWidget p { margin: 0 0 .5em !important; padding: 0; } .goodreadsGiveawayWidgetEnterLink { display: inline-block; color: #181818; background-color: #F6F6EE; border: 1px solid #9D8A78; […]

10 mins read

8 Reasons Autistic People Deserve to Be Their True Selves

Powerful as it is, imagine feeling like you have to wear a mask every single day, just to be accepted. Imagine changing the way you talk, the way you move, the things you love—just to fit in. This is the exhausting reality for many autistic people. Society often pressures them to suppress their natural behaviors […]

3 mins read

Menopause and Mental Health: Understanding the Connection and Recommendations for Treatment

Menopause is a natural stage in a woman’s life, signaling the end of her reproductive years. While many people are aware of physical symptoms like hot flashes and night sweats, the effects on mental health are often overlooked.   Hormonal changes during menopause can lead to mood swings, anxiety, depression, and cognitive challenges like brain […]

11 mins read

Unpacking the Connection Between Trauma, Emotional Reactivity, Self-Injurious Behaviors and Fearlessness About Death: New Insights for Clinicians

Recent research published in Suicide and Life-Threatening Behavior by AD Stumps, N Bounoua, AE Sheehan, and N Sadeh, titled “Emotional reactivity and past self-injurious behavior moderate the association between trauma exposure and fearlessness about death,” provides critical insights for clinicians working with trauma survivors.   Clinical Takeaways: When assessing trauma survivors, include questions about current […]

7 mins read

Celebrating World Autism Awareness Day and Month in 2025!

Why is World Autism Awareness Day Important? Every April, the world unites to recognize and support individuals living with autism spectrum disorder (ASD) during World Autism Month and World Autism Awareness Day (WAAD).   Observed annually on April 2, World Autism Awareness Day emphasizes the importance of autism acceptance and gaining a deeper understanding of neurodiversity. […]

3 mins read

Women’s Issues with Sleep: Interview with NOW’s President

Have you ever tossed and turned at night, unable to fall asleep? You’re not alone! Many people struggle with sleep, but women often face extra challenges. A global 2019 NIH study showed that women experience insomnia significantly more than men. Women are often caregivers, face mood disorders or experience hormonal changes that all can impact […]

4 mins read

5 Ways to Empower Autistic Students for a Smooth Return to School After Spring Break

Returning to school after spring break can feel overwhelming for autistic students. The shift from a familiar home environment back to structured school routines may stir anxiety, sensory overload, or frustration. As parents, caregivers, and educators, your love and guidance can ease this transition. Here are five heartfelt ways to empower autistic kids for a […]

9 mins read

Could the Next Patient You Treat in Your ABA Master’s Practicum Be a Robot?

Every college-educated, Board-certified, state-licensed applied behavioral analyst has met stringent experience requirements in order to become an ABA therapist. Currently, that means stacking up 1,500 to 2,000 hours of supervised fieldwork, on top of any practicum or internship work performed as part of a degree program. That fieldwork involves direct evaluation, diagnosis, and treatment of […]