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The Revolution Starts with Healing
I know that trauma is universal. It crosses all genders, races, ethnicities, religions, cultures, belief systems and even the political divide. While traumas are almost as diverse as the people on the planet, our trauma responses can be shockingly similar. My goal is to reach as many people as possible, so I keep my inner […]
New ADAA Member Books: Summer 2024
Visually Impaired, ADAA Member Envisions a Book to a Happier Life for Herself & Others A rare visual impairment does not stop ADAA member Ashley Smith, PhD from seeing clearly when it comes to seeking and creating a happier life, not just for herself but for her clients and readers. Her new book, The Way […]
10 Essential Water Safety Tips for Children with Autism
Water safety is crucial for every child, but it holds even more significance for children with autism. These children often face unique challenges around water, making it imperative for parents to be well-informed and proactive. This guide provides essential tips to ensure the safety of children with autism in and around water. Children with autism […]
How to Find Mental Health Care in South Asia and Southeast Asia
Growing up, men in South Asia and Southeast Asia, as in many parts of the world, are frequently scolded with phrases like “stop crying like a girl”, as if the very human act of experiencing and expressing sadness or fear somehow inherently undermines their masculinity. From a young age, we are taught that it is […]
Summer 2024 Member New Books Highlights Happiness, Self-Awareness and Resilience: Learn More About (and Read) The Way I See It, When a Loved One Won’t Seek Mental Health Treatment and The Stoicism Workbook – In Conversation with ADAA Member Authors
Visually Impaired, ADAA Member Envisions a Book to a Happier Life for Herself & Others A rare visual impairment does not stop ADAA member Ashley Smith, PhD from seeing clearly when it comes to seeking and creating a happier life, not just for herself but for her clients and readers. Her new book, The Way […]
Estate Planning: Charitable Donations | HeadsUpGuys
Planning for a Generational Charitable Legacy Philanthropy is about making a lasting impact that extends beyond our lifetimes. Leaving a charitable legacy ensures that our support for worthy causes continues, reflecting our values and generosity even after we’re gone. The Power of Leaving a Charitable Legacy Including charitable bequests in your financial plans allows you […]
Creating a Sensory Tool Kit for Autism: Essential Items and Tips
What is a sensory toolkit for autism? Have you ever felt bored, sensory overloaded, or full of energy and found yourself doodling in a notebook, fidgeting with a pen, or engaging in some activity to relieve that overwhelming sensation? If you have, you might have a glimpse into the experience of individuals with Autism Spectrum […]
Back-to-School Tips for Children with Autism: Effective Morning Routines
With the last few days of summer approaching, many of your are getting your kiddos ready for a new morning routine when the school year begins. Mornings can be hectic for any family or individual due to the number of tasks that need to be completed in a short amount of time. For children with […]
One Therapist’s Take on Lawyer Addiction & Mental Health
This is a guest blog by Nicole Roder, LCSW-C, a bilingual DBT therapist in Bethesda, MD, certified by the DBT-Linehan Board of Certification. She is intensively trained in DBT, DBT prolonged exposure for PTSD, DBT for parents, couples, and families, and DBT for substance use disorders. In her practice, she treats adults and adolescents with […]
The Importance of Managing Stress for Health Care Professionals
Health care professionals should take steps to manage their stress, to prevent it from adversely affecting work performance, emotional wellbeing, and health. Krystal M. Lewis, PhD, explains how stress affects the body and shares ideas for how health care professionals can manage the stress they experience in their professional and personal lives. Q: What is […]